Down to the Wire!
1st Place – Ashley Carivou and PJ Rubel, CrossFit West (Santa Cruz)
2nd Place – Sandra Pichelli and Achim Christner, Diablo CrossFit
3rd Place – Adam Vollmer and Molly Bliss, CrossFit North Marin
Photography by Aaron Gutman.
2012 DEUCES MASTERS CHAMPIONS
90 is the magic number!
1st Place (Center): Lynn Hunter & Jim Garvin, Rocklin CrossFit, Combined Age: 90
2nd Place (Left): Hylie Thompson & Frank Buccellato, Diablo CrossFit, Combined Age: 90
3rd Place (Right): Sandi Ross & Dan Fisher, CrossFit Redding, Combined Age: 90
AND THE WINNERS ARE……
The judges and the volunteers!
Thank you so much for taking a Saturday to help us make this a special event for CrossFit athletes. These events cannot happen without your work – from the registration booth, to judging events all day, standing on the run course in the rain, helping athletes, scoring & computer work, loading and unloading barbells, arranging equipment and more. Sincerely, we are grateful for your contribution.
Final Workout Results:
OPEN:
1st Place – Ashley Carivou and PJ Rubel (CrossFit West)
2nd Place – Sandra Pichelli and Achim Christner (Diablo CrossFit)
3rd Place – Adam Vollmer and Molly Bliss (CrossFit North Marin)
MASTERS:
1st Place – Lynn Hunter and Jim Garvin (Rocklin CrossFit)
2nd Place – Hylie Thompson and Frank Buccellato (Diablo CrossFit)
3rd Place – Sandi Ross & Dan Fisher (CrossFit Redding)
Congratulations athletes – that was a lot of work today!
THE 4TH & FINAL WORKOUT!
Only The Five Fittest Survive.
WORKOUT #4: Winner Takes All!
After the results are in for the first 3 workouts, the TOP 5 Open Teams and Top 5 Masters Teams will move on to a final, winner-takes-all workout.
But, we will not discount your results for the day. All teams will do the same workout, but all may not start at the same time.
We’ll announce the final workout on Game Day.
SEE YOU TOMORROW!!
HEAT TIMES HAVE BEEN POSTED!!
Also: just click on Details > Heat Times above.
DEUCES VIDEO STANDARDS!!
WORKOUT #3 – THE FLOATER!
WORKOUT #3: THE AIRDYNE FLOATER
Some time during the day, before the completion of the last heat of Workout #2, ALL teams must complete the Floater Workout:
4 Minute Team Airdyne Calorie Count
- 1 min Airdyne – Men
- 1 min Airdyne – Women
- 1 min Airdyne – Men
- 1 min Airdyne – Women
Approximately 5 yard sprint to tag partner between each round
Team must use the SAME Airdyne. Both athletes begin approximately 5 yards behind a line. When the clock starts, the man sprints to the Airdyne and works for the remainder of the minute. At the end of the minute, he gets off the bike and returns behind the line. The woman then sprints to the same Airdyne and works for the remainder of the next minute. Repeat.
Score: Total calories recorded. (Maximum possible 100 Points)
